Pea & Mint Soup
Suitable for Vegans
A classic English soup of blended peas, kale and leek finished with a sprinkle of fresh mint.
Ingredients and Allergens
Allergens are displayed in bold below
Peas, Water, Onion, Leek, Green Pepper, Rapeseed Oil, Kale, Mint, Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables (Onions, Parsnips, Parsley), Sunflower Oil, Spices (Lovage, Turmeric, Pepper, Garlic, Mace, Nutmeg), Lovage Extract), Salt (Salt, Anti-caking Agent (Sodium Ferrocyanide)), Black Pepper, Red Chilli.
Nutritional Information
| Table of Nutritional Information | Per 100g | Per serving |
|---|---|---|
| Energy (KJ) | 207.3 | 767 |
| Energy (Kcal) | 49.5 | 183 |
| Fat (g) | 2 | 7.3 |
| of which saturates (g) | 0.2 | 0.7 |
| Carbohydrates (g) | 4.9 | 18.2 |
| of which sugars (g) | 1.8 | 6.6 |
| Fibre (g) | 2.6 | 9.7 |
| Protein (g) | 2.8 | 10.3 |
| Salt (g) | 0.6 | 2.3 |
| Sodium (mg) | 253.5 | 938 |
| Calcium (mg) | 1.9 | 7 |
| Chloride (mg) | 6.2 | 23 |
| Copper (mg) | 2.2 | 8 |
| Folate (μg) | 6.2 | 23 |
| Iodine (μg) | 1.1 | 4 |
| Iron (mg) | 4.1 | 15 |
| Magnesium (mg) | 4.1 | 15 |
| Niacin (mg) | 4.9 | 18 |
| Phosphorus (mg) | 8.9 | 33 |
| Potassium (mg) | 3.5 | 13 |
| Riboflavin (mg) | 1.9 | 7 |
| Selenium (μg) | 0.3 | 1 |
| Thiamin (mg) | 27 | 100 |
| Vitamin B12 (μg) | 0.5 | 2 |
| Vitamin B6 (mg) | 12.4 | 46 |
| Vitamin C (mg) | 15.9 | 59 |
| Zinc (mg) | 4.9 | 18 |