Our Menu
Smashed Avo Open Sandwich
A thick slice of Pret's multigrain bread topped with creamy smashed avocado, finished with a sprinkle of chilli & red pepper salt and served with a lemon wedge.
Contains: Gluten - Oat, Cereals Containing Gluten
Ingredients and Allergens
Allergens are displayed in bold below
Avocado (48%), Pret's Multigrain Bread (Water, Oat Flour, Sunflower Seeds, Corn Starch, Potato Starch, Brown Teff Flour, Buckwheat Flour, Tapioca Starch, Treacle, Potato Protein, Brown Linseed, Red Quinoa, Thickener: Xanthan Gum; Brown Rice Flour, Dried Yeast, Quinoa Flour, Rice Bran, Humectant: Glycerol; Rapeseed Oil, Millet Seeds, Salt, Rice Protein, Apple Fibre, Rice Flour, Cornflour, Acids: Citric Acid, Malic Acid, Tartaric Acid; Flour Treatment Agent: Ascorbic Acid), Lemon, Lemon Juice, Rapeseed Oil, Extra Virgin Olive Oil, Sea Salt, Paprika, Black Pepper, Chilli Flakes.
Nutritional Information
| Table of Nutritional Information | Per 100g | Per serving |
|---|---|---|
| Energy (KJ) | 879.7 | 1214 |
| Energy (Kcal) | 212.3 | 293 |
| Fat (g) | 14.6 | 20.1 |
| of which saturates (g) | 3 | 4.1 |
| Carbohydrates (g) | 13.8 | 19.1 |
| of which sugars (g) | 1.2 | 1.6 |
| Fibre (g) | 4.2 | 5.8 |
| Protein (g) | 4.1 | 5.6 |
| Salt (g) | 0.7 | 1 |
| Sodium (mg) | 278.3 | 384 |