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Humous & Falafel Mezze

Suitable for Vegans

Sweet potato falafel and a dollop of humous, served with brown rice and red quinoa mixed with fresh mint & parsley. Paired with pickled cabbage & carrot and sliced cucumber.

Contains: Mustard, Sesame

Nutritional Information

Table of Nutritional InformationPer 100gPer serving
Energy (KJ)779.42720
Energy (Kcal)187.7655
Fat (g)13.145.7
of which saturates (g)1.75.9
Carbohydrates (g)1448.7
of which sugars (g)2.89.6
Fibre (g)1.55.4
Protein (g)310.5
Salt (g)0.72.4
Sodium (mg)270.5944


Cooked Brown Rice (Water, Brown Rice), Humous (18%) (Cooked Chickpeas (Chickpeas, Water), Rapeseed Oil, Sesame Seed Paste, Concentrated Lemon Juice, Water, Garlic Puree, Salt), Salad Vegetable Mix in varying proportions (Apollo Lettuce, Spinach, Red Chard, Red Salanova® Lettuce, Baby Red Leaf Lettuce), Sweet Potato Falafel (16%) (Sweet Potato, Cooked Chickpeas (Chickpeas, Water), Onion, Dried Potato, Coriander Leaf, Red Pepper, Salt, Cumin Powder, Concentrated Lemon Juice, Rapeseed Oil, Paprika, Water, Smoked Paprika, Black Pepper, Dried Garlic, Coriander Powder, Chilli Flakes), French Dressing, Cucumber, Red Cabbage, Cooked Red Quinoa (Water, Red Quinoa), Carrot, Lemon Juice, Sugar, Mint, Parsley, Spirit Vinegar, Sunflower Oil, Salt, Cracked Black Pepper. French Dressing contains: Sunflower Oil, White Wine Vinegar, Extra Virgin Olive Oil, Sugar, Sherry Vinegar, Water, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric), Black Pepper, Lemon Juice, Salt, Garlic Puree, Colour: Plain Caramel.