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Falafel & Humous Rice Bowl

Suitable for Vegans

This filling salad bowl is on a base of mixed leaves, brown rice and parsley topped with chargrilled peppers, avocado, pickled carrot and cabbage salad, sweet potato falafel, French dressing, a wedge of lemon and a big dollop of humous.

Contains: Mustard, Sesame

Ingredients and Allergens

Allergens are displayed in bold below

Cooked Brown Rice (Water, Brown Rice), Humous (15%) (Cooked Chickpeas (Chickpeas, Water), Rapeseed Oil, Sesame Seed Paste, Concentrated Lemon Juice, Water, Garlic Purée, Salt), Salad Vegetable Mix in varying proportions (Apollo Lettuce, Spinach, Red Chard, Red Salanova® Lettuce, Baby Red Leaf Lettuce), Sweet Potato Falafel (14%) (Sweet Potato, Cooked Chickpeas (Chickpeas, Water), Onion, Dried Potato, Coriander Leaf, Red Pepper, Salt, Cumin Powder, Concentrated Lemon Juice, Rapeseed Oil, Paprika, Water, Smoked Paprika, Black Pepper, Dried Garlic, Coriander Powder, Chilli Flakes), French Dressing, Avocado, Red Pepper, Lemon, Red Cabbage, Lemon Juice, Carrot, Cooked Red Quinoa (Water, Red Quinoa), Sugar, Spirit Vinegar, Sunflower Oil, Parsley, Salt, Cracked Black Pepper. French Dressing contains: Sunflower Oil, White Wine Vinegar, Extra Virgin Olive Oil, Sugar, Sherry Vinegar, Water, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric), Black Pepper, Lemon Juice, Salt, Garlic Purée, Colour: Plain Caramel.

Nutritional Information

Table of Nutritional InformationPer 100gPer serving
Energy (KJ)842.13284
Energy (Kcal)202.8791
Fat (g)14.757.5
of which saturates (g)1.97.4
Carbohydrates (g)13.452.3
of which sugars (g)3.111.9
Fibre (g)3.413.3
Protein (g)3.212.4
Salt (g)0.52.1
Sodium (mg)215.4840