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Fruit & Seed Bite

A high fibre bite with dried cranberries and sultanas, topped with pumpkin seeds, sunflower seeds and golden linseeds, bound together with dates and a touch of cinnamon.

Suitable for Vegans
159 Kcal

Ingredients and Allergens

Allergens are displayed in bold below

Nutritional Information

Adults need around 2000 Kcal a day

Table of Nutritional InformationPer 100gPer serving
Energy (KJ)1671668
Energy (Kcal)399159
Fat (g)16.26.5
of which saturates (g)6.52.6
Carbohydrates (g)53.321.3
of which sugars (g)45.318.1
Fibre (g)6.22.5
Protein (g)6.82.7
Salt (g)0.20.08