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Fruit & Seed Bite
A high fibre bite with dried cranberries and sultanas, topped with pumpkin seeds, sunflower seeds and golden linseeds, bound together with dates and a touch of cinnamon.
Suitable for Vegans
159 Kcal
Ingredients and Allergens
Allergens are displayed in bold below
Nutritional Information
Adults need around 2000 Kcal a day
| Table of Nutritional Information | Per 100g | Per serving |
|---|---|---|
| Energy (KJ) | 1671 | 668 |
| Energy (Kcal) | 399 | 159 |
| Fat (g) | 16.2 | 6.5 |
| of which saturates (g) | 6.5 | 2.6 |
| Carbohydrates (g) | 53.3 | 21.3 |
| of which sugars (g) | 45.3 | 18.1 |
| Fibre (g) | 6.2 | 2.5 |
| Protein (g) | 6.8 | 2.7 |
| Salt (g) | 0.2 | 0.08 |