Skip to content

Pret Bar

279 Kcal

Suitable for Vegetarian
Contains: Gluten - Wheat, Gluten - Oat, Milk, Cereals Containing Gluten

See full ingredients

Product Description

This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).

Ingredients and Allergens

Allergens are displayed in bold below

Oats (Oats) (29%), Butter (Milk), Demerara Sugar (Sugar Beet, Cane Molasses), Sweetened Condensed Milk (Whole Milk, Sugar), Golden Syrup (Partially Inverted Refiners Syrup), Dried Apricots (5%) (Apricots, Rice Flour), Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Pumpkin Seeds (4%), Honey, Sultanas (3%), Sunflower Seeds (3%), Dried Apple Flakes (2%), Orange Pieces (2%) (Fruit Concentrates: Concentrated Apple Purée, Concentrated Orange Juice), Humectant: Glycerol, Fructose Glucose Syrup, Glucose Syrup, Wheat Fibre, Sugar, Palm Fat, Rice Starch, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Orange Flavouring, Antioxidant: Ascorbic Acid, Colour: Curcumin), Poppy Seeds, Salt, Orange Zest.

We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact.

Our vegan food is made to a vegan recipe but is not suitable for those with milk or egg allergies. View our Allergen Guide.

Nutritional information

Adults need around 2000 Kcal a day
Per 100gPer serving
Energy (KJ)18261169
Energy (Kcal)436279
Fat (g)20.813.3
of which saturates (g)117
Carbohydrates (g)53.934.5
of which sugars (g)34.622.1
Fibre (g)4.12.6
Protein (g)6.34
Salt (g)0.170.11
Pret A Manger logo
© Pret A Manger 2023. Pret A Manger (Europe) Ltd, Reg. Number 1854213 · Pret A Manger (USA) Ltd, Reg. Number 3836164. The above two companies are registered in England and their registered office is at 75B, Verde, 10 Bressenden Place, London SW1E 5DH.