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BLT

506 Kcal

Contains: Gluten - Wheat, Gluten - Barley, Egg, Cereals Containing Gluten

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£4.50

Product Description

A classic favourite. Juicy tomatoes, beechwood smoked bacon and mixed salad leaves with a dollop of mayo served on malted bread.

Ingredients and Allergens

Allergens are displayed in bold below

Malted Wholegrain Bread (Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat (Wheat), Wheat Bran (Wheat), Yeast, Wheat Gluten (Wheat), Barley Malt Flour (Barley), Salt, emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Rapeseed Oil, flour treatment agent (Ascorbic Acid)), Tomato (22%), Streaky Bacon (18%) (Pork Belly, Water, Salt, preservative (Sodium Nitrite), antioxidant (Sodium Ascorbate)), Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk (Egg), Spirit Vinegar, Cornflour, Sugar, Salt, Concentrated Lemon Juice), Salad Vegetable Mix in varying proportions (7%) (Apollo Lettuce, Spinach, Red Chard, Red Salanova® Lettuce, Baby Red Leaf Lettuce), Seasoning (Sea Salt, Black Pepper, Rapeseed Oil).

We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact.

Our vegan food is made to a vegan recipe but is not suitable for those with milk or egg allergies. View our Allergen Guide.

Nutritional information

Adults need around 2000 Kcal a day
Per 100gPer serving
Energy (KJ)10942113
Energy (Kcal)262506
Fat (g)14.728.3
of which saturates (g)3.77.1
Carbohydrates (g)20.940.4
of which sugars (g)2.44.6
Fibre (g)2.95.6
Protein (g)10.219.7
Salt (g)1.42.71
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