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Crayfish & Rocket

375 Kcal

Contains: Gluten - Wheat, Gluten - Barley, Crustacean, Egg, Cereals Containing Gluten

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Product Description

Wild crayfish and peppery rocket, finished with a dab of mayo, lemon juice and seasoning served on our malted bread.

Ingredients and Allergens

Allergens are displayed in bold below

Malted Wholegrain Bread (Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat (Wheat), Wheat Bran (Wheat), Yeast, Wheat Gluten (Wheat), Barley Malt Flour (Barley), Salt, emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Rapeseed Oil, flour treatment agent (Ascorbic Acid)), Crayfish (Crustacean) (40%), Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk (Egg), Spirit Vinegar, Cornflour, Sugar, Salt, Concentrated Lemon Juice), Rocket (6%), Lemon Juice, Water, Seasoning (Sea Salt, Black Pepper, Rapeseed Oil), Salt, antioxidant (Citric Acid).

We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact.

Our vegan food is made to a vegan recipe but is not suitable for those with milk or egg allergies. View our Allergen Guide.

Nutritional information

Adults need around 2000 Kcal a day
Per 100gPer serving
Energy (KJ)7991573
Energy (Kcal)190375
Fat (g)6.813.4
of which saturates (g)0.61.2
Carbohydrates (g)20.139.6
of which sugars (g)1.73.3
Fibre (g)2.65.1
Protein (g)10.921.4
Salt (g)1.112.19
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