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Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).
Contains: Gluten - Wheat, Gluten - Oat, Cereals Containing Gluten, Milk
Ingredients and Allergens
Allergens are displayed in bold below
Oats (28%), Unsalted Butter (Milk), Demerara Sugar, Sweetened Condensed Milk (Milk, Sugar), Golden Syrup, Dried Apple Flakes (5%), Dried Apricot (5%) (Apricot, Rice Flour), Sweetened Dried Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Pumpkin Seed (4%), Honey, Sultanas (3%) (Sultanas, Sunflower Oil), Sunflower Seeds (3%), Orange Pieces (2%) (Fruit Concentrates: Apple Puree, Orange Juice, Humectant: Glycerol, Fructose-Glucose Syrup, Glucose Syrup, Wheat Fibre, Sugar, Rice Starch, Palm Fat, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Natural Orange Flavouring, Antioxident: Ascorbic Acid, Colour: Curcumin, Poppy Seeds (0,4%), Salt, Orange Zest.
Nutritional Information
| Table of Nutritional Information | Per 100g | Per serving |
|---|---|---|
| Energy (KJ) | 1825 | 1168 |
| Energy (Kcal) | 435.9 | 279 |
| Fat (g) | 20.8 | 13.3 |
| of which saturates (g) | 10.9 | 7 |
| Carbohydrates (g) | 53.9 | 34.5 |
| of which sugars (g) | 34.5 | 22.1 |
| Fibre (g) | 4.1 | 2.6 |
| Protein (g) | 6.3 | 4 |
| Salt (g) | 0.2 | 0.1 |
| Sodium (mg) | 70 | 44.8 |