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Humous & Chipotle Wrap
A generous dollop of Pret’s humous with spicy chipotle ketchup and fresh coriander. Topped with sliced red peppers, crunchy carrot & mooli slaw, pickled cabbage & carrot and baby leaf spinach.
Contains: Gluten - Wheat, Gluten - Rye, Cereals Containing Gluten, Sesame
Ingredients and Allergens
Allergens are displayed in bold below
Kibbled Rye Wrap (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Rye Flakes, Rapeseed Oil, Humectant: Glycerol; Raising Agents: Diphosphates, Sodium Bicarbonate; Dried Fermented Wheat Flour, Emulsifier: Mono-and Diglycerides of Fatty Acids; Salt, Acidity Regulator: Citric Acid; Wheat Starch, Flour Treatment Agent: L-Cysteine), Humous (26%) (Cooked Chickpeas (Chickpeas, Water), Rapeseed Oil, Sesame Seed Paste, Concentrated Lemon Juice, Water, Garlic Purée, Salt), Bell Pepper, Carrot, Spinach, Red Cabbage, Mooli, Coriander, Sugar, Spirit Vinegar, Muscovado Sugar, Red Wine Vinegar, Onion, Sunflower Oil, Chipotle Pepper, Water, Tomato Paste, Maize Starch, Salt, Garlic, Vinegar, Black Pepper, Thickener: Xanthan Gum; Flavouring, Cayenne Pepper.
Nutritional Information
| Table of Nutritional Information | Per 100g | Per serving |
|---|---|---|
| Energy (KJ) | 797.6 | 1962 |
| Energy (Kcal) | 190.7 | 469 |
| Fat (g) | 8.8 | 21.6 |
| of which saturates (g) | 1.1 | 2.6 |
| Carbohydrates (g) | 20.9 | 51.4 |
| of which sugars (g) | 3.5 | 8.7 |
| Fibre (g) | 4.1 | 10.1 |
| Protein (g) | 4.9 | 12.1 |
| Salt (g) | 0.7 | 1.6 |
| Sodium (mg) | 264.2 | 650 |